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1. Please rate your addiction to vaping/cigarettes on a scale of 0-100?
90+
80+
70+
60+
50+
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Select
2. On average, how many times a day do you think about vaping/smoking?
30+
20
15
10
5
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3. How soon after waking up do you smoke your first vape/cigarette?
I wake up with one in my mouth!
10 minutes
30 minutes
1 hour
1 hour
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4. For you, quitting for good would be:
Impossible
Very difficult
Fairly difficult
Fairly easy
Very easy
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5. After a few hours, I feel an irresistible urge to vape/smoke?
Yes! Yes! Yes!
Yes
It depends
Not really
No
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6. The idea of not vaping/smoking today causes me stress?
I’m stressed right now!!
Yes
It depends
Not really
No
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7. Going out, I always make sure that I have my vape pen/cigarettes with me?
I need them to go out!!
Yes
It depends
Not really
No
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Select
8. I am a prisoner of my vape pen/cigarettes
It feels like a life sentence
Yes
It depends
Not really
No
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Select
9. I vape/smoke too much
My friends call me ‘chimney’!
Yes
It depends
Not really
No
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Select
10. Sometimes I drop everything to go out and buy a refill for my vape pen/cigarettes
I need a break right now!
Yes
It depends
Not really
No
Your Score: