Select
Select
1. After a few hours, I feel an irresistible urge to smoke?
Yes! Yes! Yes!
Yes
It depends
not really
No
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Select
2. The idea of not having any cigarettes causes me stress?
I’m stressed right now!
Yes
It depends
not really.
No
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Select
3. For you, quitting smoking for good would be:
Impossible
Very difficult
Fairly difficult
Fairly easy
Very easy
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Select
4. Please rate your addiction to cigarettes on a scale of 0-100?
90+
80+
70+
60+
50+
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Select
5. On average, how many cigarettes do you smoke per day?
30+
20
15
10
5
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Select
6. How soon after waking up do you smoke your first cigarette?
I wake up with one!
10 minutes
30 minutes
1 hour
3 hours
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7. Going out, I always make sure that I have cigarettes with me?
I need them to go out!!
Yes
It depends
Not really
No
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Select
8. I am a prisoner of cigarettes
It feels like a life sentence
Yes
It depends
Not really
No
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Select
9. I smoke too much
My friends call me ‘chimney’!
Yes
It depends
Not really
No
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Select
10. Sometimes I drop everything to go out and buy cigarettes
I need a break right now!
Yes
It depends
Not really
No
Your Score: